اَلْحَمْدُ لِلَّهِ الَّذِي أَطْعَمَنِيْ هَذَا وَرَزَقَنِيْهِ مِنْ غَيْرِ حَوْلٍ مِنِّي وَلَا قُوَّةٍ
Pronunciation
Alhamdu lillaahil-lathee 'at'amanee haathaa, wa razaqaneehi, min ghayri hawlin minnee wa laa quwwah
Meaning
Praise is to Allah Who has given me this food and sustained me with it though I was unable to doit and powerless. The Prophet (ﷺ) said, "If a person eats food and says these words, his previous sins will be forgiven."
Source: Hasan. Ibn Majah: 3285
Read the hadith
حَدَّثَنَا حَرْمَلَةُ بْنُ يَحْيَى، حَدَّثَنَا عَبْدُ اللَّهِ بْنُ وَهْبٍ، أَخْبَرَنِي سَعِيدُ بْنُ أَبِي أَيُّوبَ، عَنْ أَبِي مَرْحُومٍ عَبْدِ الرَّحِيمِ، عَنْ سَهْلِ بْنِ مُعَاذِ بْنِ أَنَسٍ الْجُهَنِيِّ، عَنْ أَبِيهِ، عَنِ النَّبِيِّ ـ صلى الله عليه وسلم ـ قَالَ " مَنْ أَكَلَ طَعَامًا فَقَالَ الْحَمْدُ لِلَّهِ الَّذِي أَطْعَمَنِي هَذَا وَرَزَقَنِيهِ مِنْ غَيْرِ حَوْلٍ مِنِّي وَلاَ قُوَّةٍ غُفِرَ لَهُ مَا تَقَدَّمَ مِنْ ذَنْبِهِ " .
It was narrated from Sahl bin Mu’adh bin Anas Al-Juhani, from his father, that the Prophet (ﷺ) said: “Whoever eats food and said: Al- hamdu lillahil-ladhi at’amani hadha wa razaqanihi min ghayri hawlin minni wa la quwwatin (Praise is to Allah Who has fed me this and provided it for me without any strength or power on my part), - his previous sins will be forgiven.” [Hasan (Albani). Ibn Majah: 3285]
Duas from IslamicAPI's Masnun Dua dataset (based on the Quran, hadith, Hisnul Muslim and Rahe Belayat). See the dataset